This salad is so good and garlicky – yet so mild! I like to serve it over mixed hearty greens that include kale, arugula, swiss chard and romaine. The chickpeas add the right amount…
I have many friends who want to embrace a Vegan or Vegetarian lifestyle and are not sure what to keep in their pantry to make this process easier. Keeping your pantry and fridge stocked…
Fideos is Spanish for noodles – but not just any noodles. They are vermicelli-like noodles, golden in color, and are short – cut into 1-2 inch pieces and taste best when browned in a…
Have you ever though of combing mangoes and oranges, with oodles of pepper and orange zest? Well let me tell you I happened upon this by accident trying to empty the fridge last week…
Quick, easy and so refreshing! You can purchase the broccoli slaw bagged at the grocery store, or make your own. I prefer the bagged. Mango chunks already pre cut are super easy too, or…
Sitting down to a dinner of pizza might not conjure up images of a light lunch with the girls or even a healthy dinner with the family; however, the greasy, heavy pizzas of yesterday…
This recipe started out about 25 years ago at a neighborhood Chili cook off. The original recipe was made with Chicken as it was my pre-vegetarian days. I will add that option here because…
Craving Chicken and Dumplings but want something vegan/vegetarian, dairy free and a bit lighter and healthier? My version is delicious, hearty and has NO butter, oil or dairy. It’s heart healthy and nutritious. Our…
My Cream of Potato Soup is so delicious and comes together in less than 30 minutes! It is Vegan and Dairy Free too. My favorite ingredients are in pink and you can click on…
